He currently has a new book available “10 Rules For Resilience: Mental Toughness for Families”. Joe is also a New York Times best selling author of “Spartan Up”, “Spartan Fit” and “The Spartan Way”. Spartan hosts more than 200 events in 45 countries across the world, with over one million annual participants. Spartan Race is a series of obstacle courses with varying degrees of distance and difficulty. Episode 556 Joe De Sena is a First Class Father, Founder and CEO of Spartan Race.